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	<title>4mybeauty.com &#187; health</title>
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	<link>http://4mybeauty.com/wordpress</link>
	<description>The Ultimate Beauty Directory</description>
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		<title>Amino Tech™</title>
		<link>http://4mybeauty.com/wordpress/aromatherapy/amino-tech%e2%84%a2/</link>
		<comments>http://4mybeauty.com/wordpress/aromatherapy/amino-tech%e2%84%a2/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 06:22:14 +0000</pubDate>
		<dc:creator>4mybeauty</dc:creator>
				<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Amino Tech™]]></category>
		<category><![CDATA[nutrients]]></category>

		<guid isPermaLink="false">http://4mybeauty.com/wordpress/?p=733</guid>
		<description><![CDATA[Amino Tech™ (14 servings) is a superb formulation of nutrients designed to promote peak performance while protecting against free radical damage. It contains powerful muscle strength and mass-building ingredients that help delay fatigue and speed recovery. How to use: Mix 1 to 2 level scoops daily with one cup of distilled water as a dietary [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.aroma-essence.com/catalog/amino-tech.html">Amino Tech™</a></strong> (14 servings) is a superb formulation of nutrients designed to promote peak performance while protecting against free radical damage. It contains powerful muscle strength and mass-building ingredients that help delay fatigue and speed recovery.</p>
<p><img alt="AminoTech™" src="http://www.aroma-essence.com/catalog/images/aminotech1.jpg" title="AminoTech™" class="aligncenter" width="182" height="250" /></p>
<p><strong>How to use:</strong> Mix 1 to 2 level scoops daily with one cup of distilled water as a dietary supplement. For additional flavor, mix with rice or almond milk. For maximum benefit, use in combination with exercise. </p>
<p>____________<br />
This is brought to you by <strong><em>Maria Schasteen</em></strong><br />
Your Personal Young Living Coach<br />
<a href="http://aroma-essence.com">http://aroma-essence.com</a></p>
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		<item>
		<title>Valerian</title>
		<link>http://4mybeauty.com/wordpress/health-and-wellness/valerian/</link>
		<comments>http://4mybeauty.com/wordpress/health-and-wellness/valerian/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 01:07:02 +0000</pubDate>
		<dc:creator>4mybeauty</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[aroma-essence]]></category>
		<category><![CDATA[sleep essence]]></category>
		<category><![CDATA[Valerian]]></category>
		<category><![CDATA[Young Living]]></category>

		<guid isPermaLink="false">http://4mybeauty.com/wordpress/?p=489</guid>
		<description><![CDATA[&#8220;When my sister Linda died last year, I found myself facing insomnia for the first time in my life. I&#8217;d go to bed as normal but would have trouble even getting 2 hours sleep a night. I had heard that Valerian could be good for insomnia, so I ordered a bottle from Young Living. I&#8217;d [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="Valerian" src="http://www.aroma-essence.com/catalog/images/valerian1.jpg" title="Valerian" class="alignright" width="115" height="250" />&#8220;When my sister Linda died last year, I found myself facing insomnia for the first time in my life. I&#8217;d go to bed as normal but would have trouble even getting 2 hours sleep a night. I had heard that Valerian could be good for insomnia, so I ordered a bottle from Young Living.</p>
<p>I&#8217;d put a few drops under my tongue and then &#8211; because it didn&#8217;t smell great &#8211; I put a drop of Lavender on the tip of my nose which masked the smell. It was a wonder! I was sleeping again and never was groggy in the morning.</p>
<p>&#8230; I would just make sure the oil ingested is therapeutic grade. I highly recommend the Valerian/Lavender combo for insomnia.&#8221; <strong>Kathryn Streletzky </strong></p>
<p><b>Source: <a href="http://www.aroma-essence.com/aroma-tips/sleep-disorder.html">Valerian</a></b></p>
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		</item>
		<item>
		<title>Sleep Essence by Young Living</title>
		<link>http://4mybeauty.com/wordpress/aromatherapy/sleep-essence-by-young-living/</link>
		<comments>http://4mybeauty.com/wordpress/aromatherapy/sleep-essence-by-young-living/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 03:23:03 +0000</pubDate>
		<dc:creator>4mybeauty</dc:creator>
				<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[Young Living]]></category>
		<category><![CDATA[aroma-essence]]></category>
		<category><![CDATA[sleep essence]]></category>

		<guid isPermaLink="false">http://4mybeauty.com/wordpress/?p=485</guid>
		<description><![CDATA[SleepEssence contains four powerful Young Living Therapeutic Grade essential oils that have unique sleep-enhancing properties in a softgel vegetarian capsule for easy ingestion. Combining lavender, vetiver, valerian, and Ruta graveolens essential oils with the hormone melatonin — a well-known sleep aid — SleepEssence is a natural way to enable a full night&#8217;s rest. Source: Sleep [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://lavender.younglivingworld.com/MainFrame.asp?BodyFrame=products/ProductDetail_Main.asp?ProductID=1432">SleepEssence</a></strong> contains four powerful Young Living Therapeutic Grade essential oils that have unique sleep-enhancing properties in a softgel vegetarian capsule for easy ingestion.</p>
<p>Combining lavender, vetiver, valerian, and Ruta graveolens essential oils with the hormone melatonin — a well-known sleep aid — <strong>SleepEssenc</strong>e is a natural way to enable a full night&#8217;s rest.</p>
<p><b>Source: <a href="http://www.aroma-essence.com/aroma-tips/sleep-disorder.html">Sleep Essence by Young Living</a></b></p>
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		</item>
		<item>
		<title>Switch on Your Metabolism For Weight Loss!</title>
		<link>http://4mybeauty.com/wordpress/health-and-wellness/switch-on-your-metabolism-for-weight-loss/</link>
		<comments>http://4mybeauty.com/wordpress/health-and-wellness/switch-on-your-metabolism-for-weight-loss/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 02:36:51 +0000</pubDate>
		<dc:creator>4mybeauty</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Pacific Naturals]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[Thyromine]]></category>

		<guid isPermaLink="false">http://4mybeauty.com/wordpress/?p=483</guid>
		<description><![CDATA[An underactive thyroid can make you overweight even if you don&#8217;t eat much. It makes your metabolism slow to a crawl. Could you be among the 24 million Americans who have an underactive thyroid? Many don&#8217;t know it. Even if you&#8217;ve been tested, you could still have a borderline condition. Fortunately there&#8217;s help&#8230; The thyroid [...]]]></description>
			<content:encoded><![CDATA[<p>An underactive thyroid can make you overweight even if you don&#8217;t eat much. It makes your metabolism slow to a crawl.</p>
<p>Could you be among the 24 million Americans who have an underactive thyroid? Many don&#8217;t know it. Even if you&#8217;ve been tested, you could still have a borderline condition.</p>
<p>Fortunately there&#8217;s help&#8230;</p>
<p>The thyroid gland produces an important hormone to regulate the needs of the body. Many of us are unaware of the important role the thyroid has in maintaining our over-all health and well being. </p>
<p><b>Source: <a href="http://www.aroma-essence.com/thyroid/">Switch on Your Metabolism For Weight Loss!</a></b></p>
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		</item>
		<item>
		<title>You Want Help, And You Want it NOW!</title>
		<link>http://4mybeauty.com/wordpress/health-and-wellness/you-want-help-and-you-want-it-now/</link>
		<comments>http://4mybeauty.com/wordpress/health-and-wellness/you-want-help-and-you-want-it-now/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 03:39:07 +0000</pubDate>
		<dc:creator>4mybeauty</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Pacific Naturals]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[Thyromine]]></category>

		<guid isPermaLink="false">http://4mybeauty.com/wordpress/?p=480</guid>
		<description><![CDATA[And now there is help. Pacific Naturals, a leading herbal supplement company, is excited to introduce you to Thyromine, a natural answer to your thyroid needs. Thyromine is an all-natural thyroid supplement that works with your body&#8217;s own systems to help the thyroid produce the right amount of hormone for your everyday needs. If you [...]]]></description>
			<content:encoded><![CDATA[<p>And now there is help. <strong><a href="http://www.aroma-essence.com/">Pacific Naturals</a></strong>, a leading herbal supplement company, is excited to introduce you to Thyromine, a natural answer to your thyroid needs.</p>
<p><strong>Thyromine</strong> is an all-natural thyroid supplement that works with your body&#8217;s own systems to help the thyroid produce the right amount of hormone for your everyday needs.</p>
<p>If you want your thyroid gland functioning in top condition, Thyromine can help. Imagine how good you&#8217;ll feel. So start today!</p>
<p>You&#8217;ll be singing &#8220;I&#8217;m feelin&#8217; fine with Thyromine&#8221;</p>
<p><b>Source: <a href="http://www.aroma-essence.com/thyroid/">You Want Help, And You Want it NOW!</a></b></p>
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		</item>
		<item>
		<title>RutaVala Blend</title>
		<link>http://4mybeauty.com/wordpress/health-and-wellness/rutavala-blend/</link>
		<comments>http://4mybeauty.com/wordpress/health-and-wellness/rutavala-blend/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 02:16:40 +0000</pubDate>
		<dc:creator>4mybeauty</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[health disorder]]></category>
		<category><![CDATA[RutaVala Blend]]></category>
		<category><![CDATA[sleep well]]></category>

		<guid isPermaLink="false">http://4mybeauty.com/wordpress/?p=478</guid>
		<description><![CDATA[If you can&#8217;t sleep, get valerian, lavender or the RutaVala Blend that combines valerian, lavender and rue oil. RutaVaLa promotes relaxation of the body and mind. It helps ease tension and relieve stress. The blend helps overcome negative feelings while encouraging a positive attitude and comfort. Source: Americans spend $14 Billion Every Year on Sleep [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="rutavala" src="http://www.aroma-essence.com/images/rutavala.jpg" title="rutavala" class="alignright" width="60" height="143" />If you can&#8217;t sleep, get valerian, lavender or the RutaVala Blend that combines valerian, lavender and rue oil.</p>
<p>RutaVaLa promotes relaxation of the body and mind. It helps ease tension and relieve stress. The blend helps overcome negative feelings while encouraging a positive attitude and comfort. </p>
<p><b>Source: <a href="http://www.aroma-essence.com/aroma-tips/sleep-disorder.html">Americans spend $14 Billion Every Year on Sleep Disorders!</a></b></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Americans spend $14 Billion Every Year on Sleep Disorders!</title>
		<link>http://4mybeauty.com/wordpress/aromatherapy/americans-spend-14-billion-every-year-on-sleep-disorders/</link>
		<comments>http://4mybeauty.com/wordpress/aromatherapy/americans-spend-14-billion-every-year-on-sleep-disorders/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 01:50:16 +0000</pubDate>
		<dc:creator>4mybeauty</dc:creator>
				<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[health disorder]]></category>
		<category><![CDATA[sleep well]]></category>

		<guid isPermaLink="false">http://4mybeauty.com/wordpress/?p=475</guid>
		<description><![CDATA[&#8220;A friend suggested that I try using the essential oil of Valerian for sleep, so I decided to do a little research; the National Institutes of Health has a website devoted to Valerian for Insomnia and Sleep Disorders. I was amazed how much clinical investigation there was on the properties of this oil. What I [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;A friend suggested that I try using the essential oil of Valerian for sleep, so I decided to do a little research; the National Institutes of Health has a website devoted to Valerian for Insomnia and Sleep Disorders. I was amazed how much clinical investigation there was on the properties of this oil.</p>
<p>What I read about valerian was that it was very highly regarded as an all-natural sedative. What I learned about valerian from using it was that it is calming, relaxing, balancing, and a sleep aid. Just an aside, Valerian Root is generally regarded as safe (GRAS) for ingestion by the FDA. I would make sure the oil you use is therapeutic grade.&#8221; John Rosenberger, Moses Lake, Washington </p>
<p><b>Source: <a href="http://www.aroma-essence.com/aroma-tips/sleep-disorder.html">Americans spend $14 Billion Every Year on Sleep Disorders!s</a></b></p>
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		<item>
		<title>Become Part of the SMOKE DETER Club</title>
		<link>http://4mybeauty.com/wordpress/health-and-wellness/become-part-of-the-smoke-deter-club/</link>
		<comments>http://4mybeauty.com/wordpress/health-and-wellness/become-part-of-the-smoke-deter-club/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 00:51:56 +0000</pubDate>
		<dc:creator>4mybeauty</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[stop smoking]]></category>
		<category><![CDATA[aroma-essence]]></category>
		<category><![CDATA[healthy body]]></category>
		<category><![CDATA[SMOKE DETER]]></category>

		<guid isPermaLink="false">http://4mybeauty.com/wordpress/?p=424</guid>
		<description><![CDATA[You are the one responsible in maintaining your body beautiful and healthy. Join us in our club. You will recieve lifetime membership to our online Stop Smoking Program. When you order your first shipment of Smoke Deter, you&#8217;ll be automatically signed up to get Free lifetime membership access to our results-based online Stop Smoking Program. [...]]]></description>
			<content:encoded><![CDATA[<p>You are the one responsible in maintaining your body beautiful and healthy. Join us in our club.</p>
<p>You will recieve lifetime membership to our online Stop Smoking Program. When you order your first shipment of Smoke Deter, you&#8217;ll be automatically signed up to get Free lifetime membership access to our results-based online Stop Smoking Program.</p>
<p>For more info, visit us at <strong><a href="http://www.aroma-essence.com/stop-smoking/">aroma-essence.com</a></strong> to maintain a good health. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Stop Smoking</title>
		<link>http://4mybeauty.com/wordpress/health-and-wellness/stop-smoking/</link>
		<comments>http://4mybeauty.com/wordpress/health-and-wellness/stop-smoking/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 00:41:38 +0000</pubDate>
		<dc:creator>4mybeauty</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[stop smoking]]></category>
		<category><![CDATA[Young Living]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[what doctors are saying]]></category>

		<guid isPermaLink="false">http://4mybeauty.com/wordpress/?p=421</guid>
		<description><![CDATA[What Doctors Are Saying &#8220;Nicotine addiction is one of the strongest addictions to overcome&#8221; &#8211; Paraphrased from P&#038;T News February/March 1999 Homeopathic doctors have been using the separate ingredients in SMOKE DETER to treat single symptoms for decades, but our experts in homeopathy have chosen a blend of these natural ingredients to help relieve a [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.aroma-essence.com/stop-smoking/">What Doctors Are Saying</a></strong></p>
<blockquote><p>&#8220;Nicotine addiction is one of the strongest addictions to overcome&#8221;  &#8211; Paraphrased from P&#038;T News February/March 1999</p></blockquote>
<p>Homeopathic doctors have been using the separate ingredients in SMOKE DETER to treat single symptoms for decades, but our experts in homeopathy have chosen a blend of these natural ingredients to help relieve a wider variety of symptoms in one, easy-to-use spray application.</p>
<p>For more information, you can always visit us at <strong><a href="http://www.aroma-essence.com/">aroma-essence.com</a></strong> and <strong><a href="http://www.4mybeauty.com/">4mybeauty.com</a></strong> for your health and beauty.</p>
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		</item>
		<item>
		<title>Health Benefits of Chamomile Tea</title>
		<link>http://4mybeauty.com/wordpress/beauty/health-benefits-of-chamomile-tea/</link>
		<comments>http://4mybeauty.com/wordpress/beauty/health-benefits-of-chamomile-tea/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 01:48:25 +0000</pubDate>
		<dc:creator>4mybeauty</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[aroma-essence]]></category>
		<category><![CDATA[Chamomile Benefits]]></category>
		<category><![CDATA[Young Living]]></category>

		<guid isPermaLink="false">http://4mybeauty.com/wordpress/?p=414</guid>
		<description><![CDATA[Posted by Lee Dobbins Tea drinkers love Chamomile Tea. In fact, many tea lovers prefer this type of tea over many others. It is very popular and at least once in your life, it is likely that you have had Chamomile Tea at some point. However, while many people simply love the tastes, they are [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Posted by Lee Dobbins</em></strong></p>
<p>Tea drinkers love Chamomile Tea. In fact, many tea lovers prefer this type of tea over many others. It is very popular and at least once in your life, it is likely that you have had Chamomile Tea at some point. However, while many people simply love the tastes, they are completely unaware of the many benefits that can be had with Chamomile Tea.</p>
<p>For instance, did you know that this chamomile tea type has calming benefits? It is true, the calming affects of Chamomile Tea is so intense that it can be used to treat insomnia, to calm yourself after a stressful day, or even just for relaxation. Because this type of chamomile tea carries some properties of sedation, it can be a great alternative treatment for depression. This is especially true if the depression is caused by nervousness. Many people drink a cup of Chamomile Tea at bedtime to help them fall asleep better and have a better nights rest.</p>
<p>chamomile Of course, that is not all the benefits by any means. For pregnant women, drinking Chamomile Tea on a regular basis during pregnancy can help in alleviating morning sickness. This is good news for the millions of women who suffer from the dreaded morning sickness while pregnant. At the same time, women who suffer from menstrual cramps can find some comfort and pain relief while drinking Chamomile Tea. In other words, chamomile tea is known as a woman&#8217;s best friend in many cases[...]</p>
<p><b>Source: <a href="http://www.aroma-essence.com/directories/chamomile-directory.html"><br />
The Health Benefits of Chamomile Tea</a></b></p>
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